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Tag: fitness

The Eq Diet

The Eq Diet

Fact: I am in better shape than I was one year ago. Also Fact: I have a long way to go. The “Eq Diet” is actually a really, really bad title for this post because I’m concerned about fitness, not weight.  Even though I need to lose weight, I’ve come to the realization fairly recently that… I’m not ugly.  I don’t look awful.  I’m not meant to be a size 2.  These are good things to realize for someone who…

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